:root{color-scheme:dark;font-family:system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;background:#101a1d;color:#f0f3ec;font-size:16px}*{box-sizing:border-box}body{margin:0;background:radial-gradient(ellipse at 15% 0%,#1b3032,transparent 48%),#101a1d;min-height:100vh;line-height:1.6}a{color:#a8ead7}a:hover{color:#d2fff0}button{font:inherit;cursor:pointer}.skip{position:absolute;left:-1000px;top:0}.skip:focus{left:1rem;top:1rem;z-index:5;background:#fff;color:#102822;padding:.5rem}.help-header{max-width:1240px;margin:auto;display:flex;align-items:center;justify-content:space-between;gap:1rem;padding:1.35rem 2rem;border-bottom:1px solid #344a49}.brand{text-decoration:none;color:#e7f2eb;font-weight:800;font-size:1.35rem;letter-spacing:-.04em}.help-header nav{display:flex;align-items:center;gap:1.3rem;flex-wrap:wrap}.help-header nav a:not(.button){text-decoration:none;font-weight:650}.help-header [aria-current=page]{color:#fff;border-bottom:2px solid #83d6bd}.help-wrap{max-width:1120px;margin:auto;padding:3.4rem 2rem 5rem}.eyebrow{color:#83d6bd;text-transform:uppercase;font-size:.78rem;font-weight:800;letter-spacing:.13em}h1,h2,p{margin-top:0}h1{font-size:clamp(2.5rem,6vw,5rem);line-height:1.07;letter-spacing:-.055em;max-width:900px;margin:.7rem 0 1.3rem}h2{font-size:1.5rem;line-height:1.22;letter-spacing:-.025em}.lead{font-size:clamp(1.1rem,2vw,1.33rem);color:#c5d8d1;max-width:760px}.hero-actions{display:flex;align-items:center;gap:1.4rem;flex-wrap:wrap;margin:1.8rem 0 2.5rem}.button{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:.72rem 1.25rem;border:1px solid #83d6bd;border-radius:8px;background:#83d6bd;color:#102822;text-decoration:none;font-weight:800}.button:hover{background:#b2ecdc;color:#102822}.button.small{min-height:39px;padding:.46rem .9rem;font-size:.9rem}.text-link{font-weight:700;text-underline-offset:4px}.screen{margin:0 0 3rem;background:#1d2d30;border:1px solid #45635a;border-radius:14px;overflow:hidden;box-shadow:0 20px 55px #0005}.screen img{display:block;width:100%;height:auto}.screen figcaption{padding:.7rem 1rem;color:#b2c9be;font-size:.87rem}.step-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1rem;margin-bottom:2.5rem}.step-grid article,.lesson-grid article{padding:1.6rem;background:#1a292c;border:1px solid #38534b;border-radius:12px}.step-number{color:#83d6bd;font-weight:800;font-size:1.7rem}.step-grid h2{margin:.5rem 0}.step-grid p,.lesson-grid p,.help-faq p{color:#c4d4ce}.practice-card{display:flex;align-items:center;justify-content:space-between;gap:2rem;padding:2rem;border:1px solid #6cae99;border-radius:14px;background:linear-gradient(120deg,#24453e,#1a2d31)}.practice-card ol{padding-left:1.35rem}.practice-card li{padding:.2rem 0}.practice-card p{margin-bottom:0}.practice-card .button{flex-shrink:0}.help-faq{margin-top:3rem;max-width:760px}.help-footer{max-width:1240px;margin:auto;padding:1.5rem 2rem 3rem;border-top:1px solid #344a49;color:#a6b9b1;font-size:.9rem}.ingredient-tile{margin:2.3rem 0 1rem;display:grid;grid-template-columns:70px 1fr auto;align-items:center;gap:1.5rem;padding:1.5rem;border:1px solid #5b9480;border-radius:14px;background:#1c3030;text-decoration:none;color:#eaf6ee}.ingredient-tile:hover{background:#25403b}.ingredient-tile small,.ingredient-tile strong,.ingredient-tile span span{display:block}.ingredient-tile small{color:#9bd4bf;font-size:.82rem;text-transform:uppercase;letter-spacing:.06em}.ingredient-tile strong{font-size:1.6rem}.ingredient-tile span span{color:#c4d4ce}.tile-icon{width:64px;height:64px;border-radius:12px;display:grid;place-items:center;background:#83d6bd;color:#102822;font-size:2rem}.shelf-note{color:#b8cbc3;max-width:700px}.back{display:inline-block;margin-bottom:2rem}.lesson h1{max-width:none}.demo{padding:1.7rem;background:#e9eee7;color:#1b2c2a;border-radius:14px;margin:2rem 0 2.5rem}.demo-top{display:flex;justify-content:space-between;align-items:center;gap:1rem}.demo small{font-size:.8rem;font-weight:750;text-transform:uppercase;letter-spacing:.06em;color:#3c5b50}.demo h2{font-size:2rem;margin:.4rem 0}.demo p{margin-bottom:.5rem}.note-track{display:flex;gap:.45rem;overflow:auto;padding:1.4rem 0 .5rem}.note-track span{min-width:80px;display:grid;place-items:center;padding:1.1rem .5rem;border-radius:8px;background:#cadecf;color:#18312a;font-size:1.2rem;font-weight:800;transition:background .15s,transform .15s}.note-track span.active{background:#1a6656;color:#fff;transform:translateY(-5px)}.note-track .resolve{margin-left:.8rem;background:#e8c987}.note-track .resolve.active{background:#985e14}.demo-status{font-size:.9rem;color:#496258}.lesson-grid{display:grid;grid-template-columns:1fr 1fr;gap:1rem}.source-card{margin-top:2rem;padding:2rem;border-left:4px solid #83d6bd;background:#19292b;border-radius:0 10px 10px 0}.source-card p{max-width:800px;color:#c4d4ce}.source-note{font-size:.88rem;margin:1.1rem 0 0}.help-wrap :focus-visible,.help-header :focus-visible{outline:3px solid #b2ecdc;outline-offset:4px}@media(max-width:760px){.help-header{padding:1rem}.help-header nav{gap:.8rem}.help-wrap{padding:2rem 1rem 3rem}.step-grid,.lesson-grid{grid-template-columns:1fr}.practice-card,.demo-top{align-items:flex-start;flex-direction:column}.ingredient-tile{grid-template-columns:52px 1fr;gap:.8rem}.ingredient-tile>span:last-child{grid-column:2}.tile-icon{width:50px;height:50px}.screen{margin-bottom:2rem}}@media(prefers-reduced-motion:reduce){.note-track span{transition:none}}.ingredient-shelf{margin:2rem 0}.ingredient-shelf h2{margin:0 0 .8rem;color:#83d6bd}.ingredient-shelf-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:.6rem}.ingredient-shelf-link{display:flex;align-items:center;justify-content:space-between;gap:.8rem;padding:.7rem .9rem;border:1px solid #45635a;border-radius:8px;background:#1c3030;color:#eaf6ee;text-decoration:none;font-weight:650}.ingredient-shelf-link:hover,.ingredient-shelf-link:focus-visible{background:#254d40;border-color:#83d6bd}.ingredient-shelf-link span{color:#83d6bd}@media(max-width:650px){.ingredient-shelf-grid{grid-template-columns:1fr}}.guide-nav{display:flex;flex-wrap:wrap;gap:.6rem 1rem;padding:1.1rem 1.3rem;margin:0 0 2rem;border:1px solid #45635a;border-radius:12px;background:#19292b}.guide-nav strong{flex-basis:100%}.guide-nav a{display:inline-flex;align-items:center;min-height:44px;text-underline-offset:4px}.guide-section{margin:3rem 0;padding-top:1.5rem;border-top:1px solid #38534b;scroll-margin-top:1rem}.guide-section h2{font-size:clamp(1.65rem,3vw,2.15rem);margin:.5rem 0 1rem}.guide-section h3{font-size:1.15rem;line-height:1.35;margin:0 0 .8rem}.guide-section>h3{margin-top:1.7rem}.guide-section p,.guide-section li,.guide-section dd{color:#c4d4ce}.guide-section p{max-width:85ch}.guide-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1.3rem 0}.guide-grid article{padding:1.4rem;border:1px solid #38534b;border-radius:12px;background:#1a292c}.guide-grid article p:last-child{margin-bottom:0}.guide-note,.guide-try{padding:1rem 1.2rem;border-left:3px solid #83d6bd;background:#1a3030;border-radius:0 8px 8px 0;color:#d4e2dc!important}.guide-definitions{display:grid;grid-template-columns:180px minmax(0,1fr);gap:.7rem 1.3rem}.guide-definitions dt{font-weight:750}.guide-definitions dd{margin:0}.guide-details{margin:.8rem 0;border:1px solid #38534b;border-radius:10px;padding:0 1.2rem;background:#19292b}.guide-details summary{cursor:pointer;padding:1rem 0;font-weight:750}.guide-details p{margin:.3rem 0 1rem}.guide-table-wrap{overflow-x:auto;margin:1.4rem 0;border:1px solid #45635a;border-radius:10px}.guide-table{border-collapse:collapse;width:100%;text-align:left}.guide-table caption{text-align:left;padding:1rem;font-weight:750;background:#244039}.guide-table th,.guide-table td{padding:.85rem 1rem;border-top:1px solid #38534b;vertical-align:top}.guide-table th[scope=row]{width:30%;min-width:115px}.guide-table td{color:#c4d4ce}.guide-steps{padding-left:1.5rem}.guide-steps li{padding:.3rem 0}.mobile-tip{display:grid;grid-template-columns:minmax(0,1fr) 220px;align-items:center;gap:2rem;margin:2rem 0;padding:1.5rem;border:1px solid #38534b;border-radius:12px;background:#19292b}.mobile-tip img{display:block;width:220px;max-width:100%;height:420px;object-fit:cover;object-position:top;border:1px solid #45635a;border-radius:10px}.help-wrap kbd{font:inherit;font-size:.9em;padding:.1rem .35rem;background:#29423e;border:1px solid #557b6c;border-radius:4px}@media(max-width:760px){.guide-grid{grid-template-columns:1fr}.guide-definitions{grid-template-columns:1fr;gap:.3rem}.guide-definitions dd{margin-bottom:.8rem}.guide-grid article{padding:1.15rem}.guide-table th,.guide-table td{padding:.75rem}.mobile-tip{grid-template-columns:1fr;gap:1rem}.mobile-tip img{justify-self:center}.guide-nav{padding:1rem}.guide-section{margin:2rem 0}}.help-header .brand{white-space:nowrap;flex-shrink:0}